Holistic
My approach is to work with you to help you make sustainable, long-term changes towards health and wellbeing using evidence-based techniques and strategies. It involves evaluating sleep patterns, dietary habits, and stress levels to uncover the root causes.
when can this be useful?
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If you would like to make some changes for a chronic/long term health condition
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If you have been grappling with low energy or poor sleep
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If you have low mood or anxiety and want to focus on a holistic approach in addition to working with your therapist
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If you think you are ok but want to see if there is more you can do to improve your health
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If you would like to explore medicinal cannabis
I will work with you to discuss your current health challenges and what you’d like to achieve. Together, we develop a customised plan designed to fit with your personal needs. Through our sessions, we will work to improve your health and achieve your health-related goals. This journey requires regular reviews and is modified as needed.
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Sessions are typically 60 minutes initially, with regular 30minutes follow-up appointments, depending on your individual needs.
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Medicare rebates are available in most circumstances.
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A health summary from your regular GP is preferred but not required for a consultation.
billing
First (in clinic) appointment is for 60minutes – fee $ 347 (Medicare rebate $197.90)
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Review (telehealth or in clinic) appointments are for 30minutes – fee $155 (Medicare rebate $82.90)